What does HR at LT mean? :

What does HR at LT mean? Print

Created by: EndoGusto Support

Modified on: Thu, 4 Feb, 2021 at 3:47 PM

Heart Rate at Lactate Threshold: The Lactate/Anaerobic threshold is defined as the intensity of exercise at which lactate begins to accumulate in the blood at a faster rate than it can be removed. The heart rate corresponding to this intensity is defined as Heart rate at lactate threshold (HR at LT)

[The term is used in Running]

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What does HR at LT mean? Print

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