RPE: Rate of Perceived Exertion is a practical way to determine training zones or training difficulty, based on an athlete’s sense of exertion.
[The term is used in Running, Cycling and Swimming]
Modified on: Thu, 4 Feb, 2021 at 3:18 PM
RPE: Rate of Perceived Exertion is a practical way to determine training zones or training difficulty, based on an athlete’s sense of exertion.
[The term is used in Running, Cycling and Swimming]
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