Pace at Lactate Threshold: The Lactate/Anaerobic threshold is defined as the intensity of exercise at which lactate begins to accumulate in the blood at a faster rate than it can be removed. The heart rate corresponding to this intensity is defined as Heart rate at lactate threshold (HR at LT).
What does Pace at LT mean? Print
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Modified on: Thu, 4 Feb, 2021 at 3:49 PM
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