T-pace: is the swimming equivalent of an LTHR test in running or an FTP test in cycling. The difference is instead of being based on hear rate or power, it’s based on swim pace.
[The term is used in swimming]
Modified on: Thu, 4 Feb, 2021 at 3:18 PM
T-pace: is the swimming equivalent of an LTHR test in running or an FTP test in cycling. The difference is instead of being based on hear rate or power, it’s based on swim pace.
[The term is used in swimming]
Did you find it helpful? Yes No
Send feedback