sciencetraining

1.Go to your athlete’s profile using the Athletes’ drop down list, at the top left-hand side of your screen. [Fig.1]  Fig.1 2. Find the preferr...

You can use a saved workout from the library, directly on an athlete’s calendar. The workout will be automatically adjusted to the athlete...

Step 1: Open the library and select the workout Click on the (1) Library at the top right-hand corner of your screen and use the...

Click on the Library at the top right-hand corner of your screen and use the search tool to find the workout you need, in seconds. Cl...

You can use pre-built and custom saved workouts, to significantly reduce the time needed to create a training plan, with reusable workouts. You can create, ...

At times, you’ll have an athlete that needs to take a break from their training program, due to an injury, force majeure or for personal reasons. These are ...

With ScienceTraining you and your athletes are able to enable automated synchronization of your workouts schedule with your Garmin watch. This synchronizati...

The Strength Workout Library is a facilitation utility that helps you schedule muscular strength exercises for your athletes. Adding strength events on your...

The Reports screen (Insights) is the place to go if, as a coach, you need to check on your athletes, monitor their status, view their stats and make decisio...

The “Analyze” screen enables you to readily analyze important training parameters and evaluate your options for the next course of action, based on athletes...