Getting started as a coach 48

• How can I invite/connect with my athletes?
• How can I create workouts and insert them to my athlete’s calendar?
• Using the Dual Calendar
• How can I change my athlete’s training zones?
• How can I save a workout to my library as a preset?

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Getting started as an athlete 8

• Using Calendar Notes
• Manually upload your workout activity using “*.fit” files
• How to use the Report screen (Insights) in ScienceTraining, as an athlete
• Using the expected Fitness-Form-Fatigue graph
• How to use Integrated Payments in ScienceTraining, as an athlete

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