Getting started as an athlete

Using Calendar Notes
Adding notes, as an athlete Communicating any important details and nuances on any workout to the coach is equally important as a coach communicating their...
Thu, 15 Jul, 2021 at 3:49 PM
Manually upload your workout activity using “*.fit” files
With ScienceTraining you’re able to have your workout activity automatically uploaded in your profile only if you’re using one of the following fitness trac...
Wed, 8 Dec, 2021 at 5:14 PM
How to use the Report screen (Insights) in ScienceTraining, as an athlete
The Report screen is the place to go if, as an athlete, you need to check on your progress and status, view your stats and make decisions about what you mig...
Thu, 21 Oct, 2021 at 3:35 PM
Using the expected Fitness-Form-Fatigue graph
As an athlete, you need to review your predicted performance (that’s the expected Fitness-Form-Fatigue factoring). That’s how you’ll know how your performan...
Thu, 14 Apr, 2022 at 1:46 PM