Getting started as an athlete

Using Calendar Notes
Adding notes, as an athlete Communicating any important details and nuances on any workout to the coach is equally important as a coach communicating their...
Thu, 15 Jul, 2021 at 3:49 PM
Manually upload your workout activity using “*.fit” files
With ScienceTraining you’re able to have your workout activity automatically uploaded in your profile only if you’re using one of the following fitness trac...
Wed, 8 Dec, 2021 at 5:14 PM
How to use the Report screen (Insights) in ScienceTraining, as an athlete
The Report screen is the place to go if, as an athlete, you need to check on your progress and status, view your stats and make decisions about what you mig...
Thu, 21 Oct, 2021 at 3:35 PM
Using the expected Fitness-Form-Fatigue graph
As an athlete, you need to review your predicted performance (that’s the expected Fitness-Form-Fatigue factoring). That’s how you’ll know how your performan...
Thu, 14 Apr, 2022 at 1:46 PM
How to use Integrated Payments in ScienceTraining, as an athlete
The Integrated Payments feature allows you to conveniently and securely pay your coach for the services they provide to you, through your ScienceTraining at...
Mon, 29 May, 2023 at 3:15 PM
How to Manually Add an Activity
The “Manually Add an Activity” feature, allows coaches and athletes to input workout activity data, directly into athletes' calendars, without the need ...
Tue, 18 Jul, 2023 at 12:04 PM
How to Use the "Mark as Done" Feature
ScienceTraining’s new "Mark as Done" feature allows coaches and athletes to efficiently track completed workouts in the athletes’ calendars. This ...
Tue, 18 Jul, 2023 at 12:07 PM
How to Set Ad Hoc Athlete Availability
The “Ad Hoc Athlete Availability” feature is designed to provide athletes with enhanced flexibility in managing their training and achieving a healthy balan...
Tue, 18 Jul, 2023 at 12:27 PM