With ScienceTraining, you’re not only able to save a workout as a pre-built library workout, the moment you create it. It also allows you to get back to the ones you have already created and save them as such at a later time.
The steps to do this are the following:
Step 1: Open up a workout
Find the preferred workout on your athlete’s calendar, click on it and then Click on View Details. [Fig. 1]
Fig.1
Step 2: Click on “Save to my library”
At the top left-hand side of the workout window, click on Save to Library and save this workout to reuse it later. [Fig. 2]
Fig. 2
You may also be interested in the following:
- Creating and saving a workout directly in your library
- Creating and saving a workout in the library, while working on a training plan
- Saving an existing workout from an athlete’s calendar to your library (you are reading this)
- Modifying and saving an existing workout from an athlete’s calendar to your library
- Using a saved workout from the library on an athlete’s calendar
- Editing a workout in the library
- Deleting a custom workout from the library