Step 1: Open the library and select the workout

Click on the (1) Library at the top right-hand corner of your screen and use the search tool to find the workout you need, in seconds. Select the (2) sports category and filter by (3) custom workouts. [Fig.1]

Fig.1

Click on the workout you want to edit.

NOTE: You’re only able to update the custom workouts you have created, but none of the pre-built workouts we have created for you. 

Step 2: Edit the workout

Make any modifications you need (adjust the relevant parameters, rename the workout if needed, etc.) [Fig. 2]

Fig. 2

Step 3: Save the changes on the workout

Click on Update workout. 

You may also be interested in the following: 

1. Creating and saving a workout directly in your library
2. Creating and saving a workout in the library, while working on a training plan
3. Saving an existing workout from an athlete’s calendar to your library
4. Modifying and saving an existing workout from an athlete’s calendar to your library
5. Using a saved workout from the library on an athlete’s calendar
6. Editing a workout in the library (you are reading this)
7. Deleting a custom workout from the library