You can use pre-built and custom saved workouts, to significantly reduce the time needed to create a training plan, with reusable workouts. You can create, modify and save workouts at any time you need in your workflow.

  1. Creating and saving a workout directly in your library
  2. Creating and saving a workout in the library, while working on a training plan
  3. Saving an existing workout from an athlete’s calendar to your library
  4. Modifying and saving an existing workout from an athlete’s calendar to your library
  5. Using a saved workout from the library on an athlete’s calendar
  6. Editing a workout in the library
  7. Deleting a custom workout from the library