How menstruation works Coach or athlete, the first 14 days of the menstrual cycle — as well as the very first days of the ovulation phase — are an ideal pe...

Whether you’re already using ScienceTraining and just need to upload some additional data for better analysis, or you’re just migrating from a different wor...

With ScienceTraining, you and your athletes are able to enable automated synchronization of your workouts schedule with your Suunto watch, with SuuntoPlusTM...

As a coach, you need a visualization of the predicted performance of an athlete (that’s the expected Fitness-Form-Fatigue factoring), to effectively perform...

Sometimes, you need to draft an entire training plan for your athlete — the complete macrocycle — before you can share with them their first few weeks worth...

With the Plan Library, you can create and save and edit entire training plans. You can apply a saved training plan with one or more athletes, since all thre...

You can add a rest day event to your athletes’ calendar(or your own) as a reminder for them to give themselves some time to recuperate from their recent wor...

Onboarding your athletes to the platform is important if you need them to receive the full value from your services and from their experience using the plat...

As a coach, you need a place to group your athletes, for better management and organization. This will also help improve your communication workflows and in...

You need a place where you can send messages, post announcements, and paste links and other information — even files ! — to communicate everything you need ...