Using the expected Fitness-Form-Fatigue graph: ScienceTraining : sciencetraining

Using the expected Fitness-Form-Fatigue graph Print

Created by: support ScienceTraining

Modified on: Thu, 14 Apr, 2022 at 1:46 PM

As an athlete, you need to review your predicted performance (that’s the expected Fitness-Form-Fatigue factoring). That’s how you’ll know how your performance will advance; not to mention, that’s what keeps you motivated through it all!

Step 1: Click on your performance tab

Step 2: Review the FFF graph, to evaluate your progress

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Using the expected Fitness-Form-Fatigue graph Print

Step 1: Click on your performance tab

Step 2: Review the FFF graph, to evaluate your progress

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