As an athlete, you need to review your predicted performance (that’s the expected Fitness-Form-Fatigue factoring). That’s how you’ll know how your performance will advance; not to mention, that’s what keeps you motivated through it all!
Using the expected Fitness-Form-Fatigue graph Print
Created by: EndoGusto Support
Modified on: Thu, 14 Apr, 2022 at 1:46 PM
Did you find it helpful? Yes No
Send feedbackSorry we couldn't be helpful. Help us improve this article with your feedback.